Coming Back To You To Your Home.

Living your life after narcissistic abuse is like living in a foreign land. You don't understand the language, food, culture or anything else and you may feel totally alienated and isolated. You long for your roots; a place where you can call your home but you can barely put the pieces of this home together. Only someone who has experienced this loneliness will actually get it.

How To Handle Challenging Conversations With Children?

When Your Child Comes Home Angry: Understanding Aggression in Co-Parenting with a Narcissistic Ex

Possible Traps Of Narcissistic Abuse Recovery Coaching.

Narcissistic abuse recovery coaching itself has become manipulative and confusing. People need help but we must do everything we can do ensure that we respect informed consent, their boundaries and their wellbeing. People are confused, doubtful and vulnerable when they have already been victimized by abuse. As coaches, we have a duty of care towards those who are vulnerable to protect them. This blog looks at some traps and webs that I see online around narcissistic abuse recovery coaching.

It's Not You! - What Does It Mean?

Have you ever ruminated on the following? "How did I get here?" "What did I do wrong?" "Could I have done anything to prevent this from happening?" "If only I knew, I would have been safer" Sometimes, the rumination is so intense that you are crippled and unable to make decisions or see clearly. Some days, your thoughts spiralled out of control so much that you feel so helpless and angry. I get that. I have experienced every bit of those moments. Let me tell you something. "It's not you!".

7 Resolutions To Stay Away From Abusers

What if you develop the ability never to be in a relationship with a narcissist or a psychopath every again? There are 7 promises you can make to yourself that will protect you from any type of abusive relationships. Let's get into it.