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There are three elements of co-parenting with a narcissist journey. All three factors are equally important. However, you can prioritize one of them based on where you are on the journey. Those three aspects are; There are three elements that I would like you to focus on. 1) Deepen your relationship with your children. 2) Heal from narcissistic abuse. 3) Create a parallel parenting strategy. Which element is your priority? Read more and find out.
Continue readingThe narcissist will continue to trash you to your children. Their neglectful, manipulative, ignorant behaviour may continue to create self-doubt in your children. But, your ability to deeply connect with your children is the antidote to ongoing abuse. Your skills of being an emotionally attuned parent will help your children grow up to be healthy, securely attached children.
Continue readingHow to protect my children from the narcissistic partner or ex? That's the most common worry of all the parents who co-parent with a narcissistic partner or ex. There are plenty of tell-tale signs of manipulation and there are plenty of things you can do.
Continue readingYou have a better chance of bumping into a unicorn that farts rainbows than finding a narcissist who can co-parent. Adapt parallel parenting. It can be legally decided or you can understand the legal rights and responsibilities and do it yourself.
Continue readingSome of you may have already left the relationship. However, you may be struggling with rumination thinking "What did I do wrong?", "Why is this happening to me?" or even thinking "Why am I feeling the way I am feeling?". In order to make sense of your grief stricken and confused thoughts, it's important to recognize the 3 stages of a narcissistic relationship.
Continue readingYou may feel like you are picking up the pieces of your soul after narcissistic abuse. You may feel like you were spun in a tornado and dropped off in the middle of nowhere and, you can't find your way back. You may ask yourself "When is this pain going to go away?". Please don't lose hope. You can get your life back. I will share a few ideas with you.
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